Recycling and Food Scraps in the Kitchen
What to do with the jar, the box, the bag, and the food still inside them. Most of it depends on your town, so this page sticks to what is broadly true and shows you where to find your town's rules.
Last checked October 23, 2026. Sources are linked in the text, and the full list is at the end of the page.
Why the rules are local
Recycling is run town by town, and the lists really do differ. The EPA's own guide tells you, item after item, to check with your local recycling program, and says the number inside the triangle on a plastic container "does not necessarily mean it can be collected for recycling in your community" (EPA).
Ohio shows how wide the spread is. Rumpke, which serves Cincinnati, the Columbus area and more, takes glass bottles and jars of all colors, cans, plastic bottles and jugs, tubs and cartons, but notes that cups and tubs are not accepted in its central Kentucky programs (Rumpke). The City of Cleveland says its focus is on five common items: paper, cardboard, glass, metal cans and plastic bottles (City of Cleveland). Even one city's own pages can disagree over time: Cincinnati's have said both no and yes on berry clamshells (City of Cincinnati).
Glass is the clearest example. Several cities have moved glass out of curbside bins to drop-off sites only, citing cost and contamination. Fargo-Moorhead did it in 2023, while Pittsburgh still takes glass at the curb (MPR News, RecycleNation). And not everyone has recycling at all: The Recycling Partnership's 2024 report found 73 percent of US households have access, 85 percent of single-family homes but only 37 percent of apartments (The Recycling Partnership).
The national label program, How2Recycle, handles this with three honest tiers: Widely Recyclable when at least 60 percent of Americans can recycle an item, Check Locally below that, and Not Yet Recyclable below 20 percent or where sorting and markets are a real problem (How2Recycle). The tiers move, too: in January 2025 it moved aerosol cans from Widely Recyclable to Check Locally (Packaging Dive).
So, apart from a few rules that hold almost everywhere, this page uses only three phrases: usually, check your town, and usually not. It never promises that a particular item is recyclable where you live.
Before anything goes in the bin
These hold almost everywhere.
Empty it and scrape it
Food left inside can spoil a whole load of recycling. "Spatula clean" is clean enough, and a quick rinse is good (EPA, UT Austin).
No bags or wrap in the bin
Plastic bags and plastic wrap never go in the recycling bin. They tangle in the sorting machines (EPA, Kent County).
Recyclables go in loose
Don't bag your recyclables. They go into the bin loose (UT Austin, Rumpke). Labels can usually stay on (EPA, Washington County, Oregon).
When in doubt, throw it out
Cities call hopeful guessing "wishcycling," because one wrong item can send a load to the landfill. The Recycling Partnership estimated that about 17 percent of what reaches sorting plants is contamination, from a 2020 report using older data (Waste Today, UT Austin, UW).
Usually, check your town, usually not
The common kitchen packages, sorted by how widely they are taken. Your town's list comes first.
- ●Metal food and drink cans. Empty and rinse. The EPA says not to crush aluminum cans if your town collects everything in one bin (EPA, Rumpke, City of Cleveland).
- ●Plastic bottles and jugs like water, soda, milk and juice. Empty and rinse. Caps can usually stay on, and Rumpke asks you to put them back on (EPA, Rumpke).
- ●Cardboard and paper boxes like cereal and pasta boxes and paper egg cartons. Flatten them (EPA).
- ●Glass jars and bottles. Rinse. Metal lids go with metal; the EPA says to recycle metal caps separately. Some towns take glass only at drop-off sites (EPA, MPR News).
- ●Cartons for milk, juice and broth. Empty them. About 63 percent of US households could recycle cartons at the end of 2025 (Rumpke, Carton Council).
- ●Plastic tubs for yogurt, sour cream and cottage cheese. Scrape and rinse. They vary even within one hauler (Rumpke, City of Cincinnati).
- ●Clamshells for berries, salad and deli food (Rumpke, City of Cincinnati).
- ●Aluminum foil and foil trays. The EPA says they can be recycled once the food is off. Many programs want foil balled up; some don't take foil or pans (EPA, Washington County, Oregon).
- ●Pizza boxes. The EPA says a greasy box can be recycled once the food is out, and the paper industry agrees. Some towns still want stuck cheese removed (EPA, AF&PA).
- ●Aerosol cans like whipped cream and cooking spray, only when empty (Packaging Dive).
- ●Plastic bags, wrap, bread bags and produce bags. Never in the recycling bin. In the US, clean, dry film can go to a store drop-off bin where one exists. Chip bags and frozen food bags usually aren't taken even there (EPA, Kent County).
- ●Foam meat trays, egg cartons and takeout containers. Not accepted in most curbside programs (Rumpke, City of Cincinnati).
- ●Heavily food-soiled paper, napkins and plastic utensils (EPA). The paper can often be composted where your town collects food scraps (NYC Sanitation).
- ●Broken glass, drinking glasses, Pyrex and ceramics. They don't go in with jars and bottles (EPA, Washington County, Oregon).
- ●"Compostable" plastic cups and bags. Never in recycling, and only in a compost program that says it takes them (EPA, San Francisco).
When there is still food inside
The food comes out first, every time. Where it goes depends on what it is.
- Fruit, vegetables, bread, coffee grounds, tea bags and eggshells can go in a home compost pile or your town's food scrap bin. Otherwise, the trash, where the rules allow it (EPA, NYC Sanitation).
- Meat, fish, bones, dairy and oily food stay out of a backyard pile; the EPA lists them as things not to compost at home. Many city food scrap programs do take them, and New York City accepts meat, bones and dairy. Otherwise, the trash, where the rules allow it (EPA, NYC Sanitation).
- Grease and cooking oil never go down the drain. Let it cool in a can or jar, then throw it out. Every city guide we read says the same (City of Sacramento, Palm Bay).
- Liquids like old milk or juice: pour them out so the container is empty.
Why food in the trash isn't harmless
In a landfill, food rots without air and makes methane. The EPA estimates that food waste is about 58 percent of the methane that escapes from municipal landfills, and that about 61 percent of the methane landfilled food produces is not captured (EPA).
The EPA's Wasted Food Scale ranks the options from best to worst. At the top is not wasting the food at all: prevent it, donate it, or upcycle it. Composting sits in the middle. At the bottom are the landfill, the incinerator and the drain. The EPA notes that food sent down the drain "decays in sewers and produces methane" (EPA).
All food is biodegradable. Where it ends up decides whether that helps: in a compost pile it becomes soil, and in a landfill it becomes methane.
City food scrap collection is growing but still small. BioCycle counted 14.9 million US households with access in 2023, up from 10.0 million in 2021 (BioCycle). In some places it's the law. Vermont has banned food scraps from household trash since July 1, 2020 (University of Vermont). New York City made curbside composting mandatory, with fines for building owners starting April 1, 2025 (NYC Sanitation, NY1). California's SB 1383 has required homes to put food scraps in the green organics bin since January 1, 2022, with enforcement left to local governments (City of Santa Monica).
What the labels mean
"Biodegradable" on a package says less than it sounds. Under the FTC's Green Guides, a plain degradable claim needs proof the whole item will break down within a reasonably short time after it's thrown away. For things that normally go to landfills, incinerators or recycling plants, the FTC calls unqualified claims deceptive "because these locations do not present conditions in which complete decomposition will occur within one year" (16 CFR 260.8). California prohibits selling plastic products labeled "biodegradable," "degradable" or "decomposable," and Washington banned those words on most plastic products from July 1, 2020 (California bill analysis, Resource Recycling).
"Compostable" is a real claim: the FTC expects proof that the item turns into usable compost in a composting facility or a home pile, and a clear note when composting facilities aren't available to most buyers (16 CFR 260.7). But it only helps if your town's compost program takes it, and many refuse compostable plastic. A CalRecycle survey cited by San Francisco in 2023 found only 3 of 17 responding compost facilities accepted it, while an industry-funded survey found far higher acceptance, so there is no single national number (San Francisco, Sonoma County, Packaging Digest).
Neither one goes in the recycling bin (EPA). And the number in the triangle names the type of plastic, not whether your town takes it (EPA). We don't judge any particular product's label here; we just explain what the words have to mean.
Find your town's rules
- ●Search your city or county website for "recycling."
- ●The company that picks up your bins may publish its own list, the way Rumpke does.
- ●In the US, Earth911's recycling search looks up materials by location. It timed out when we tried it on October 23, 2026, so your city's site is the better first stop.
This page doesn't ask for your ZIP code or anything else about you.
Where Kepta fits
Kepta doesn't sort your recycling. It helps you use food before it goes bad, so less of it ends up in the bin. Every item gets a freshness color, raw meat in the fridge gets a countdown to cook it, fridge leftovers get a countdown to eat them, and a daily reminder names the real item to use. When food is used or tossed, Kepta counts it at the price you enter, or at a plain typical price you can change if you skip it, so you can see what waste costs.
For more on single kitchen moments, like the half-used jar or the pizza box, see the Kepta blog.
Sources
All read October 23, 2026.
- How Do I Recycle Common Recyclables, U.S. Environmental Protection Agency, page updated May 19, 2026
- Acceptable recycling items, Rumpke
- Recycling, City of Cleveland, Division of Waste
- Curbside recycling FAQ, City of Cincinnati
- Fargo-Moorhead drops curbside glass recycling, citing costs, MPR News, March 22, 2023
- Why are some curbside services no longer accepting glass?, RecycleNation, February 2021
- 2024 State of Recycling report, The Recycling Partnership
- Label designations, How2Recycle
- How2Recycle moves aerosol cans to Check Locally, Packaging Dive, January 2025
- When in doubt, throw it out, UT Austin Facilities Services
- Plastic bags and film, Kent County, Michigan
- Recycling guide, Washington County, Oregon
- The Recycling Partnership releases 2020 State of Curbside Recycling report, Waste Today
- Revisiting wishful recycling, University of Washington School of Marine and Environmental Affairs
- Carton recycling access at the end of 2025, Carton Council via CSRwire, February 2026
- Pizza boxes are recyclable, American Forest & Paper Association, July 2020
- Curbside composting, NYC Department of Sanitation
- SB 1383 compostable plastics letter, City and County of San Francisco, 2023
- Composting at Home, U.S. Environmental Protection Agency
- Composting enforcement flyer, 2025, NYC Department of Sanitation
- Fat, oil and grease, City of Sacramento
- Fats, oils and grease, City of Palm Bay, Florida
- Food waste and landfill methane, U.S. Environmental Protection Agency, Science Matters, October 2023 reports
- Wasted Food Scale, U.S. Environmental Protection Agency, page updated September 16, 2026
- Residential food waste collection access in the U.S., BioCycle, 2023
- Vermont's food waste laws, University of Vermont
- Composting fines set to begin, NY1, March 31, 2025
- Organics recycling, SB 1383, City of Santa Monica
- Degradable claims, FTC Green Guides, 16 CFR 260.8, via Cornell Law School
- SB 567 bill analysis, California Legislature, 2011
- State labeling laws, Resource Recycling
- Compostable claims, FTC Green Guides, 16 CFR 260.7, via Cornell Law School
- Staff report on compostable plastic, Sonoma County, December 2024
- The US composting industry has a plastics problem, Packaging Digest
- Recycling search, Earth911
General guidance, last checked October 23, 2026. Your town's rules come first. If something here is out of date, tell us at support@kepta.kitchen and we'll fix it.
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